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Prospect Knights Athletics and Activities ● Prospect High School ● Mt. Prospect IL ● This is the official site of the Prospect High School Athletic Booster Club

Please contact us at Info@ProspectKnights.com with comments ● For the official Prospect High School web site click here
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Boys Cross Country Page

Boys Cross Country Schedule
Click here for downloadable (MS Word) version of schedule    Calendar View
Running Resources     Running Resources (Word Format)


2008 Boys Cross Country Schedule
Day Date Time Level Opponent Location
Tue 09/02/08 4:30 PM JV/V Palatine Away 
Tue 09/02/08 4:30 PM JV/V Palatine Away
Sat 09/06/08 9:00 AM F/S/V Fenton Inv Away
Thu 09/11/08 4:30 PM JV/V Buffalo Grove Home
Sat 09/13/08 9:00 AM F/S/JV/V Gordon Tech Away
Thu 09/18/08 4:30 PM JV/V Rolling Meadows Away
Sat 09/20/08 9:00 AM F/S/JV/V Libertyville Inv Away
Thu 09/25/08 4:30 PM JV/V Hersey Away
Sat 09/27/08 9:00 AM F/S/JV/V Oak Pk/River Frst Away
Wed 10/01/08 4:30 PM JV/V WHS/EGHS Home
Sat 10/04/08 9:30 AM F/S/JV/V Niles West Inv Away
Sat 10/04/08 11:15 AM V Peoria Inv Away
Wed 10/08/08 4:30 PM F-S/V Loyola & Hersey Home
Tue 10/14/08 5:00 PM F/S/JV Con-�Old Spike� Inv Away
Sat 10/18/08 9:00 AM JV/V Conference @ Hoff Est Away
Tue 10/21/08 4:30 PM F/S/V PHS Inv Home
Thu 10/23/08 4:45 PM F Schaumburg Away
Sat 10/25/08 * V Regional Away
Sat 11/01/08 * V Sectional Away
Fri 11/07/08 * V State Away
Sat 11/08/08 * V State Away


2008 Boys Cross Country Roster
Last First Year
ARMS SPENCER Sophomore
ASHTON MATT Sophomore
BUTKUS TIM Senior
CAMPOS JOSH Freshman
CANONACO FRANK Freshman
CIOLEK ALBERT Junior
FITZGERALD CONNOR Freshman
FORD PAT Junior
GILMAN STEVE Freshman
GORAK DAVE Senior
GOUMAS JAMES Junior
HALLORAN KEN Junior
HAMMERSLEY SCOTT Freshman
HAYEK CHRIS Senior
HAYNES JOHN Senior
HEISLER KYLE Freshman
HINDMAN DAN Freshman
KOCH ETHAN Freshman
KOERTGEN BOBBY Sophomore
LUCKMAN ANDY Junior
LYNCH RYAN Senior
MENSING THOMAS 9
NETOLS GREG Sophomore
PEDERSON JON Freshman
PEDERSON SAM Junior
RYAN BRENDAN Sophomore
SESTERHENN MATT Freshman
SPUDIC CHRIS Junior
STEFFEN ALEX Sophomore
STEINBERG RYAN Freshman
STROBEL KELLAN Sophomore
TAGARE VINCE Junior
THILL MIKE Freshman
TROUTMAN DAN Freshman
TROUTMAN TIM Freshman
WENDLING NICK Freshman
WILLMS MARK Sophomore
WOLFE ALEC Sophomore
ZELIAR SCOTT Senior


2008 PROSPECT CROSS COUNTRY MEET SCHEDULE

 

Sun

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

10

 

 

 

11

 

12

13  August

Practice Begins
-All Levels 8AM
     at the Track

14

15

16

 

 

17

 

 

 

18

19

20

21

22

23

"DAY OF THE   KNIGHTS"
Parent meeting

 

24

 

 

 

25

 

26

   

27

28

    

29

30

Elementry
School Meet

 

31

 

 

 

1

2

     Palatine
Deer Gr.  4:30

3  September

4

    

5

 

6

 Fenton Invite
FHS  9AM

 

7

 

 

 

8

9

     

10

    

11

 Buffalo Grove
H-PHS 4:30

12

 

13

Gordon Tech
Invitational
Horner Pk   9AM

 

14

 

15

16

17

18

Rolling Meadows
A-Sauk Park   4:30

19

20 
"PICNIC"
Libertyville
Invitational
Adler Pk       9:30

 

21

 

 

 

22

23

   

24  

 

25

    Hersey
A-Melas 4:30

26

   

27
Oak Park-
River Forest     Invitational
Shiller Wds.  9:00

 

28

 

 

29

30

1   October

 

2  

     Wheeling
&  Elk Grove
H -PHS         4:30

3

4
Niles West  8AM Inv F-S/JV

Peoria Invite-V
NW/Det.Pk  10:30

 

5

 

 

 

6

7

   

8  

Loyola
Hersey-JV
H -PHS  4:30

9

    

10

11

 

 

12

 

 

13

14

Conant J-V
Invitational
Busse Woods 4:30

15

16

17

18

MSL CONFERENCE F-S/J-V/VAR

Host-HE         9AM         

 

19

20

21

PROSPECT
INVTATIONAL
H-PHS          4:30

22

23 Saxon

Schaumburg
Freshmen Inv.
A-Hoov.Sch  4:30

24

25

IHSA
REGIONAL
A TBA

26

 

 

 

27

28

29

30

31

1

IHSA
SECTIONAL
A  TBA

2

 

 

 

3

4

5  November

6

7

8  

IHSA
STATE MEET
DET.PK
PEORIA

 

Running Websites

ILLINOIS HIGH SCHOOL RUNNING SITES:

IL Dystat-Illinois HS track and XC coverage   http://il.dyestat.com/ 

ITCCCA- IL Track and XC Coaches Association   http://www.itccca.com/ 

IHSA- Illinois High School Athletics http://www.ihsa.org/ 

Illinois Runner - http://il.milesplit.us/ 

 

RUNNING RESOURCES:

Dyestat.com – national HS track and XC coverage
http://www.dyestat.com/ 

Footlocker CC- high school XC championship info
http://www.footlockercc.com/ 

Runnersworld HS-collection of running links and resources
http://www.runnersworld.com/home/hsr/1,4336,,00.html?site=HighSchoolRunner

LetsRun.com- collection of running links, results, and tales from around the world
http://www.letsrun.com/

Cool Running.com – collection of training tips and results
http://www.coolrunning.com/

McMillanrunning.com- conversion for different race distances (1500m to 1600m)
http://www.mcmillanrunning.com/mcmillanrunningcalculator.htm

Flotrack- videos of races from around the world
http://www.flotrack.org/


PROFESSIONAL/ AMATEUR RUNNING SITES:

USATF- USA Track and Field news and info
http://www.usatf.org/

Current T&F World Records
http://www.geocities.com/Colosseum/Arena/3170/index_s.html

All-Time Best Performances in T&F
http://www.alltime-athletics.com/

Tilastopaja- up to date Top 20 world rankings in T&F
http://www.tilastopaja.org/

 

COLLEGIATE RUNNING  SITES:

NCAA Sports- http://www.ncaa.com/home/ 

U of Iowa Hawkeyes XC http://hawkeyesports.cstv.com/sports/m-xc/iowa-m-xc-body.html 

U of Illinois: Fighting Illini XC  http://fightingillini.cstv.com/sports/m-xc/ill-m-xc-body.html 

U of Chicago Maroons XC    http://athletics.uchicago.edu/ccmen/ccmen.htm 

U of Wisconsin Badgers XC    http://www.uwbadgers.com/sport_news/mxc/headlines/headlines.html?sportid=195

North Central College XC (Naperville)     http://www.northcentralcollege.edu/x32100.xml 

Harper Community College XC     http://goforward.harpercollege.edu/page.cfm?p=3794 

Oakton Community College XC   http://www.oakton.edu/resource/athletics/crosscountry.htm